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Mindful Mondays: Fighting Fair

It takes time, effort, and energy to create healthy relationships. Fighting happens, but you can get through hurt without making it ugly. ...

Mindful Mondays: I Don’t Want To (When Lack of Motivation is a Sign of Something More)

Recognizing the signs. Relaxation vs major depression. Taking a break from the World vs anxiety. How to be aware of your "check...

Countless Angels – A Reflection by Jonathan Shuffield For Nex Benedict and all we have lost

Countless Angels A Reflection by Jonathan Shuffield For Nex Benedict and all we have lost You look at me with sideways glances You do not dare...

Dungeons and Drag Queens Equals Hilarity

Jonny from The QueerCentric sits down with comedian Paul Curry, musician Carson Grubb and comedian/producer Banji Oyewole to talk about the highly successful touring...

Cinematic Considerations: All Of Us Strangers

Plot:“A screenwriter drawn back to his childhood home enters into a fledgling relationship with a mysterious neighbor as he then discovers his parents appear...

Mindful Mondays: Suicide, Have the Conversation

Suicide is real and needs to be talked about. Break the stigma, talk to someone, use the national number 988 to call or...

SIX Queens No Waiting! Broadway Powerhouse Comes To Spokane

Tony Award Winning Broadway show SIX about the six wives of Henry the VIII comes to Spokane Tuesday January 23 to Sunday January 27th!...

Mindful Mondays: Okay Grief

Join us as we talk about the inevitability and inescapable process of grief. What are the myths? How do you navigate it?...

Cinematic Considerations: Godzilla Minus One

Plot: “Post war Japan is at its lowest point when a new crisis emerges in the form of a giant monster, baptized in the...

Cinematic Considerations: The Holdovers

Plot: “A cranky history teacher at a remote prep school is forced to remain on campus over the holidays with a troubled student who...
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